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Andreia Martins's avatar

Hi Holly, new subscriber here ☺️ just had my first experience of covid last month so I feel your pain! Hope you feel better soon. I had a very bad first week, second was better. But be prepared to be more tired than usual for a month or so. Of course it doesn't happen to everyone, some people recover quickly. I just needed (more) afternoon naps for a while : ). Another advice given to me is not to push your body to exercise as soon as you test negative or feel like you "should" exercise. Give it another couple of weeks. The body needs to recovery fully as covid is a full hit to our immune system.

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Mike Sowden's avatar

Aaaargh. Well, that's proper rotten.

I think I speak for everyone when I say "we'll wait, PLS SUPER-RELAX AND BINGEWATCH COOKING SHOWS / TERRIBLE CHRISTMAS MOVIES / [OTHER], we're good here, no guilt if you can't muster the energy, zero guilt, maximum healing". Literally everyone.

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